Dances

Mom and baby

Mom and Baby gym combines aerobics, calanetics, yoga and ballet exercises. Emphasis is placed on the problematic areas of women and the damage caused by pregnancy and childbirth. A fun and easy way is for weight adjustment.The exercises are performed together with babies and are according to the possibilities of mothers.Babies should be aged 40 days to walk. Group work aims to improve the physical and mental state of mothers. “When mom is feeling well, everyone is fine”!